Under 23 Cycle Coaching
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Under 23 cycle coaching


​Neo Pro Cycle Coaching was founded in 2014 with a clear vision of developing the next wave of professional cyclists. Taking an athlete centered approach is key to establishing the correct environment for our riders to thrive. You're a product of your environment and at Neo we create an environment of empowerment, belief and ownership. 

Over the last six years Neo have gone on to win multiple National titles over various disciplines, making them a leader in junior and under 23 cycle coaching development. You don't have to be a PRO to get access to high performance cycle coaching and we value ourselves in providing an optimal platform to success. 

Under 23 cycle coaching

Under 23 cycle coaching

Using Training Peaks and WKO5 the Neo team can delve deeper in to the data to fully understanding your unique physiological capabilities. Using powerful analytical tools help Neo create advanced, personal and data driven training plans. All training plans are written on a individual basis and built around your availability to train. Finding that balance on and off the bike is the key ingredient to creating positive and consistent training habits. The next step is to establish your goals so training can be specific to the demands of that goal, or event you compete in. 

In order to move forward the body needs to be put under progressive overload. The moment you stop taking progressive steps forward the training adaptations diminish. The key to cycling success is not in the individual training sessions, but in the analysis of the training session.

How did the athlete respond and based from that response how do we take that athlete forward ?

​Each week you will receive a weeks worth of training in Training Peaks. At the end of the week the coaching team analyses each session and provides in-depth feedback direct in Training Peaks. Then based from your individual response to the training we then write the next weeks training taking continual steps forward towards your goal. 

Under 23 cycle coaching
Under 23 cycle coaching

When creating an environment of empowerment, belief and ownership the athlete needs clarity and faith that they are on the correct path moving forward. We want our athletes to focus on one thing and that one thing is their own individual performance. In 2016 Neo joined forces with UK Sports agent Andrew Waugh. Andrew brought that final piece to Neo in creating a complete performance and management framework. 

Andrews role is managing a riders current team relationship, raising brand awareness, contract negotiations and leasing with potential teams in the UK Pro Domestic , Pro continental and World Tour cycling.

If you show the drive, determination and heart to become the best version of yourself. We will help you every step of the way in achieving your goals through a complete, holistic and personalised approach. 
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National Champions


Regional Champions


National Podiums



Images courtesy of Gary Main, Alex Reed, Craig Zadoroznyj, Ellen Isherwood and Velouk


  • Home
  • Coaching services
  • FATIGUE RESISTANCE PROFILE
  • Meet the team
  • Testimonials
  • Training Articles
  • Rider results
  • Rider registration
  • Contact
  • International payments