U23 Cycle Coaching Packages
U23 cycle coaching
U23 cycle coaching
£100 per monthFree initial phone consultation.
Training history and performance review. Weekly individual training plan delivered via Training Peaks. Weekly voice feedback overview. Training peaks account. |
£140 per monthFree initial phone consultation.
Training history and performance review. Weekly individual training plan delivered via Training Peaks. Weekly in-depth feedback via Training Peaks. Unlimited communication. Unlimited plan edits. Training peaks account. |
£180 per monthFree initial phone consultation.
WK05 training history and performance analysis review report. Weekly individual training plan delivered via Training Peaks. Daily in-depth feedback analysed through WK05 and delivered in Training Peaks. In-depth quarterly performance assessment report. Unlimited communication. Unlimited plan edits. Premium Training Peaks account. Daily training feedback and analysis notifications delivered direct to your email. |
Vision
The Under 23 category is the middle part of the Neo Pro Cycling Pathway and arguably the most important phase for any aspiring cyclist. For our existing juniors we've applied a keen eye on the fatigue resistance capabilities needed for Under 23 cycling which makes it easier for them to transition into the U23 ranks. New riders entering the pathway we will start the process of understanding your unique physiological capabilities we used in the junior part of the pathway which you can read here
Mission
To utilise historical performance data to help gain insight into the individual response/adaptation patterns of previous training completed and create an improved understanding of environmental effects on performance.
Objective
Everything you do leaves a foot print and we track, evaluate that foot print response. For one athlete they could perform much better in colder conditions compared to the summer heat, another athlete may cope much better at altitude compared to the other. This accelerated insight helps fine tune your path forward so you can maximise your chances of personal success in under 23 racing.
Ultimately that success comes when the physiological and environmental capabilities of the athlete meet the demands of the event. We understand you as an athlete, we’ve gained clarity by utilising historical performance data and understand environmental effects with what worked, didn’t work in previous training and racing.
This information is used to start planning your performance pathway and creating highly effective training strategies. The training we provide will always be in line to meet your physiological capabilities and the demand of the event.
In arguably the most important phase of your cycling career the old approach of a set of rules and processes is not optimal. Just because one approached worked with one rider it does not mean it will work with the next rider. The key to maximising this phase of your cycling career is from creating individual format and discovery.
Ultimately that success comes when the physiological and environmental capabilities of the athlete meet the demands of the event. We understand you as an athlete, we’ve gained clarity by utilising historical performance data and understand environmental effects with what worked, didn’t work in previous training and racing.
This information is used to start planning your performance pathway and creating highly effective training strategies. The training we provide will always be in line to meet your physiological capabilities and the demand of the event.
In arguably the most important phase of your cycling career the old approach of a set of rules and processes is not optimal. Just because one approached worked with one rider it does not mean it will work with the next rider. The key to maximising this phase of your cycling career is from creating individual format and discovery.